Floss The Teeth You Want To Keep

Flossing Prevents Many Dental Problems

Flossing is a crucial part of maintaining good oral hygiene and preventing a variety of dental problems. Despite its importance, many people neglect to floss on a daily basis. In this blog post, we'll discuss the importance of flossing daily and how it can help prevent dental problems such as tooth decay, gum disease, bad breath, and more.

Reduce Risk Of Tooth Decay

Tooth decay is one of the most common dental problems, and it's caused by a buildup of plaque on the teeth. Plaque is a sticky film of bacteria that forms on your teeth and produces acid that can erode tooth enamel, leading to cavities. Flossing can help remove plaque from the areas between your teeth, reducing the risk of tooth decay.

Prevent Gum Disease

Gum disease is another common dental problem that can be prevented by flossing. This condition is caused by a buildup of plaque and bacteria below the gumline, which can lead to inflammation, bleeding, and even tooth loss if left untreated. By flossing daily, you can remove plaque and bacteria from below the gumline, preventing the development of gum disease.

No More Bad Breath

Bad breath, also known as halitosis, can also be caused by a buildup of plaque and bacteria in the mouth. Flossing can help remove these substances, leaving your breath fresh and clean.

Flossing Correctly

It's important to note that flossing should be done correctly in order to be effective. To properly floss your teeth, you should use plenty of floss, if you run out of the clean section of floss, take more! Gently guide the floss between your teeth up and down, making sure to go beneath the gumline. After each tooth, wind it around the finger. Be sure to use a clean section of floss for each tooth, and don't forget to floss the back of your last molar.

Make Flossing Part Of Your Daily Routine

In addition to daily flossing, it is equally important to brush your teeth twice a day, use an antiseptic mouthwash, limit sugary and acidic foods, and schedule regular dental check-ups.

To make sure you include flossing in your daily routine, it's a good idea to add it to your daily to-do list. By setting a reminder for yourself or making a habit of flossing at a certain time of day, you're more likely to stick with it. The most important thing is to make flossing a regular part of your daily oral hygiene routine, so that you can enjoy a healthy and beautiful smile for years to come.

When To Floss?

One common question many people have about flossing is whether it should be done before or after brushing their teeth. The truth is, it doesn't really matter when you floss as long as you make it a part of your daily oral hygiene routine.

Some dental experts recommend flossing before brushing because it can help loosen plaque and food particles, making it easier for toothbrush bristles to remove them. Additionally, flossing before brushing can help to dislodge plaque from the teeth before it hardens and becomes more difficult to remove. However, other experts recommend flossing after brushing because it can help remove any plaque or toothpaste that may have been left behind between the teeth.

Ultimately, the most important thing is to floss daily. It doesn't matter when you do it as long as you make it a part of your daily routine and you do it properly and effectively. You can choose the time that works best for you and that you can stick to, whether it be before or after brushing. Remember, flossing is just as important as brushing, and it's essential to keep your teeth and gums healthy.

Summary

In summary, regular flossing at least once a day, will help prevent a variety of dental problems like tooth decay, gum disease, bad breath and etc. Proper flossing technique is important and it's important to make it a part of your daily routine. Remember to schedule regular dental check-ups with the dentist at Archer Dental and follow a good oral hygiene routine at home to keep your teeth and gums healthy. We are located at 5200 S Archer Ave, in Chicago. Our clinic is located near Midway airport and is top recommended dentist office in Archer Heights.